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Susie Cole Rome MA, LMFT - Calabasas & Agoura Marriage & Family Therapist

Therapy Options in Calabasas & Agoura Hills
Addiction - Anxiety & Depression - Relationships -

Couples - Trauma - Adolescent & Teen

Addiction

Addiction Help

Addressing addiction requires a nuanced and empathetic approach, recognizing it as a multifaceted issue that affects both the individual and their surrounding relationships. Susie brings a deep understanding of the complexities of addiction, combining this knowledge with her extensive experience in therapy. She focuses on the root causes of addiction, exploring underlying issues such as trauma, stress, or mental health conditions that may contribute to addictive behaviors. Her treatment plans are comprehensive and individualized, aiming not only to address the addiction itself but also to empower individuals with coping mechanisms, resilience strategies, and the skills needed for long-term recovery. This process often involves working closely with clients to rebuild their self-esteem, mend strained relationships, and reestablish healthy lifestyle habits. Susie's approach is compassionate yet pragmatic, providing a safe and supportive environment where individuals can confront their addiction and embark on a transformative journey toward healing and sustainable change.

Anxiety Treatment

Depression

Are you struggling with anxiety? Do you feel overwhelmed and unsure of how to manage your symptoms? As a licensed Marriage & Family Therapist, I specialize in providing compassionate and effective therapy for individuals dealing with anxiety. Together, we will work to develop coping strategies and long-term solutions to help you live a more fulfilling life. Contact me today to schedule an appointment!

Depression Treatment

Depression can make it difficult to enjoy life and can impact your relationships, work, and daily activities. If you are struggling with depression, know that you are not alone. As a licensed Marriage & Family Therapist, I am committed to helping individuals find hope and healing. I offer a safe and supportive environment where you can explore your feelings and develop effective strategies to manage your symptoms. Contact me today to begin your journey towards healing.

Relationships

Relationships Therapy

In my Calabasas-based therapy practice, I specialize in helping individuals navigate the complexities of intimate relationships. Recognizing that issues within these relationships are often deep-rooted and multifaceted, I provide a supportive and confidential environment where clients can explore their relational dynamics, understand their emotional needs, and confront the underlying issues that may be causing distress.

My approach to therapy for those struggling with intimate relationships is integrative and tailored to the individual's unique situation. I utilize a blend of therapeutic techniques, including Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT), which are designed to uncover and address the psychological underpinnings of relational difficulties. These methods help clients identify and change detrimental patterns, improve communication skills, and foster emotional resilience.

During sessions, we work together to explore personal histories, communication styles, and emotional responses that may be contributing to current relationship issues. This exploration is aimed at fostering a deeper understanding of oneself and one’s partners, which is crucial for building healthier and more satisfying relationships.

I also focus on enhancing emotional intimacy by helping clients express their needs and desires more clearly and confidently within their relationships. This process involves building skills for managing conflict constructively, developing greater empathy, and nurturing forgiveness and trust between partners.

By providing a safe space for individuals to discuss and work through their relationship challenges, my therapy sessions are designed to empower clients to forge more meaningful connections and to experience greater fulfillment in their intimate relationships. Whether addressing current relationship crises or historical patterns of behavior, my goal is to support each client in achieving a deeper, more joyful engagement with their partners.

Couples Therapy

Couples Therapy

Relationships can be challenging, but with the right tools and support, couples can overcome difficulties and grow stronger together. As a licensed Marriage & Family Therapist, I specialize in providing couples therapy to help partners build stronger connections and work through challenges. Whether you are dealing with communication issues, trust issues, or other relationship concerns, I am here to help. Contact me today to schedule an appointment and begin your journey towards a healthier, happier relationship.

In my practice based in Calabasas, I specialize in couples therapy, which is a sophisticated and nuanced field of psychological intervention designed to enhance relational dynamics between partners. Recognizing the intricate nature of intimate relationships, my therapeutic approach is both systemic and integrative, aiming to address the multifaceted aspects of couple's interactions.

Couples therapy at my practice involves a comprehensive assessment of relational patterns that contribute to conflict or dissatisfaction. I employ advanced methodologies such as Emotionally Focused Therapy (EFT) and the Gottman Method, which are both evidence-based and highly effective in promoting attachment and understanding between partners. These approaches facilitate a deeper exploration of each partner’s emotional needs and the relational dynamics that may be hindering emotional intimacy and mutual understanding.

Through targeted therapeutic interventions, I work with couples to dismantle unproductive conflict cycles, enhance communication skills, and foster a renewed sense of partnership. The therapy is designed to transform the way partners perceive each other and interact, enabling them to rebuild trust and intimacy.

My role as a therapist is to provide a safe and supportive environment where both partners can feel secure in expressing their vulnerabilities and hopes for their relationship. By facilitating a dialogue that respects both individuals' perspectives, I help couples to devise and implement strategies that are tailored to their specific relational needs, promoting sustained improvement and connectivity.

As the field of couples therapy is continually evolving, I remain committed to updating my practice with the latest research and best practices. This commitment ensures that my therapeutic services remain at the forefront of psychological health and relational well-being, providing couples with the most effective tools for enhancing their lives together.

Family Therapy

Families can face a variety of challenges, from communication issues to conflicts over parenting styles. As a licensed Marriage & Family Therapist, I am committed to helping families find solutions to their problems and build stronger relationships. I offer a safe and supportive environment where family members can learn effective communication skills, work through conflicts, and develop strategies to build stronger connections. Contact me today to schedule an appointment and begin your journey towards a healthier, happier family.

At my Calabasas practice, I offer comprehensive family therapy services designed to address the complex dynamics that can challenge a family's harmony and well-being. Recognizing that each family is unique, I tailor my approach to meet the specific needs and issues facing your family. Whether it's navigating the challenges of communication breakdowns, resolving conflicts, or adjusting to major life changes, I provide a supportive environment where all family members can feel heard and understood. Through guided discussions and structured interventions, I help families strengthen their bonds, improve their interactions, and foster a more supportive and cohesive family unit. My goal is to empower each family to achieve a healthier, more fulfilling relationship together.

Trauma

Trauma Therapy

If you have experienced a traumatic event, you may be struggling with symptoms such as anxiety, depression, and difficulty sleeping. As a licensed Marriage & Family Therapist, I specialize in helping individuals heal from trauma and move towards a brighter future. I offer a safe and supportive environment where you can explore your feelings, develop coping strategies, and work towards healing. Contact me today to schedule an appointment and begin your journey towards recovery.

In my therapy practice located in Calabasas, I provide specialized counseling services for individuals dealing with trauma. Trauma can profoundly impact one's mental and emotional health, often resulting in long-lasting effects that disrupt daily living and well-being. My approach is empathetic and trauma-informed, focusing on creating a safe and supportive environment where individuals can explore and process their traumatic experiences. Through personalized therapy sessions, I utilize evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR), aimed at helping clients heal from their past and regain control of their lives. My commitment is to guide each client through their recovery journey, helping them to restore a sense of normalcy and peace.

Adolescent Therapy

Adolescent Therapy

Adolescence can be a challenging time, with many changes and transitions to navigate. As a licensed Marriage & Family Therapist, I specialize in working with adolescents to help them develop the skills and strategies they need to thrive. Whether your child is dealing with anxiety, depression, or other challenges, I am here to offer support and guidance. Contact me today to schedule an appointment and begin your child's journey towards a happier, healthier life.

In my Calabasas practice, I specialize in adolescent therapy focused on pre-teens, a critical developmental stage filled with significant emotional and psychological changes. My approach is tailored to address the unique needs of pre-teens as they navigate the transition from childhood to adolescence. Through a nurturing and empathetic environment, I help pre-teens explore their identities, manage the complexities of their social circles, and cope with academic pressures. The therapy sessions are designed to bolster their self-esteem, improve their communication skills, and equip them with effective coping strategies for the challenges ahead. My goal is to empower pre-teens to face adolescence with confidence and resilience, ensuring a healthy foundation for their future growth.

Teen Therapy

At my Calabasas practice, I offer specialized therapy services tailored to meet the unique challenges faced by teenagers. Understanding the complexities of adolescence, I provide a compassionate and supportive environment where teens can openly discuss their issues, from academic stress and social anxiety to self-esteem and family dynamics. My goal is to empower teens to navigate their formative years with confidence, providing them with the tools they need for emotional resilience and mental well-being. Each session is designed to help teenagers develop healthy coping mechanisms and stronger communication skills, ensuring they have the support necessary to thrive.

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